Simple balanced meal

A Simple balanced meal you can prepare easily today.

Ingredients

  • A protein(Eggs,tofu,...

  • A carb(Whole grains,bread,rice

  • Greens or healthy fats

How to prepare

  1. Cook the eggs as desired

  2. Prepare whole grains

  3. Add avocado or greens

  4. Combine and enjoy

Keep it simple. Adjust portions to your hunger. There's no perfect amount

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